Dr Mark Hainsworth
Is a Level 4 pose coach. Based in Suffolk he has developed a reputation amongst runners for a clear and concise style of teaching an getting runners to achieve pose standards in their own running. whether this be in a clinic setting or with one to one sessions, he will change your running, your perceptions of running and your well being.
His philosophy is - Running is not bad for you, Running badly is
Using the best application of the laws of physics and bio-mechanics allows your body to heal any injury that is caused by leverage and also results in minimising your risk of reinjury.
So if running is starting to hurt or if you are looking to master pose running then contact Dr Mark Hainsworth
His philosophy is - Running is not bad for you, Running badly is
Using the best application of the laws of physics and bio-mechanics allows your body to heal any injury that is caused by leverage and also results in minimising your risk of reinjury.
So if running is starting to hurt or if you are looking to master pose running then contact Dr Mark Hainsworth
Our technical training is based on the pose method as derived by Dr Nicholas Romanov (more info here). We offer a service to look at your running form and fine tune your technique to improve efficiency and reduce the risk of injury.
This web site is the portal for the UK scene, selected pose coaches will add to the blog and add articles as they see fit.. Also keep a look out for the new posetech website coming soon.
What we do is look at your injury and your current form. If you are injured we give you adivce on the latest treatment for it but we also look at how it happened and teach you how to prevent it happening again. Even if you are not injured this part of the equation is often overlooked and now you can learn more about how we run, how we injure ourselves and how we can prevent this happening. Whether you are injured or not, can you afford not to learn how to run more efficiently.
Enjoy your running, Improve your performance and reduce your risk of injury.
This web site is the portal for the UK scene, selected pose coaches will add to the blog and add articles as they see fit.. Also keep a look out for the new posetech website coming soon.
What we do is look at your injury and your current form. If you are injured we give you adivce on the latest treatment for it but we also look at how it happened and teach you how to prevent it happening again. Even if you are not injured this part of the equation is often overlooked and now you can learn more about how we run, how we injure ourselves and how we can prevent this happening. Whether you are injured or not, can you afford not to learn how to run more efficiently.
Enjoy your running, Improve your performance and reduce your risk of injury.
