Latest Pose Certified Courses in the UK
Please read the Pose News page for the latest certified coach courses in the UK
Pose UK
Have you ever thought "How should we run"?
Have you ever thought "If running is so good for me why do I always get injured"?
Ever considered that "Running is not bad for you, but running badly is"
Then consider learning how to run efficiently, and with good technique, to improve your performance and correct your technique to reduce your chance of injury.
We provide Fitness clinics, running technique clinics, running form and technique lectures,and sports injury mangement services.
Further reading - Pose Method of Triathlon - available in the UK here
Please read the Pose News page for the latest certified coach courses in the UK
Pose UK
Have you ever thought "How should we run"?
Have you ever thought "If running is so good for me why do I always get injured"?
Ever considered that "Running is not bad for you, but running badly is"
Then consider learning how to run efficiently, and with good technique, to improve your performance and correct your technique to reduce your chance of injury.
We provide Fitness clinics, running technique clinics, running form and technique lectures,and sports injury mangement services.
Further reading - Pose Method of Triathlon - available in the UK here
Learn to run using the pose method
Clinics for runners, lectures and certification courses for coaches are now available.
Posemethod UK has a network of coaches throughout the country at a variety of prices.
If you want further details please - contact us
Posemethod UK has a network of coaches throughout the country at a variety of prices.
If you want further details please - contact us
Shoes
INOV-8 bare-x 180
inov-8 say:
Designed for pure minimalist runners.
Zero differential and zero midsole keeps the foot as close to the ground as possible while the rubber sole provides protection from any debris.
Includes a lightweight TPU lacing support.
Colour Black/White
Fit Anatomic
Differential zero
Weight 180g (UK8)
Sizes 4-12 (inc½)
Faster Feet say:
Built on the anatomic last, this shoe essentially protects a barefoot which is able to do its job unhindered by 'technology'
The most minimal and flexible shoe in the inov-8 range, you can hardly tell that you are wearing it.
We like this - a lot!
inov-8 say:
Designed for pure minimalist runners.
Zero differential and zero midsole keeps the foot as close to the ground as possible while the rubber sole provides protection from any debris.
Includes a lightweight TPU lacing support.
Colour Black/White
Fit Anatomic
Differential zero
Weight 180g (UK8)
Sizes 4-12 (inc½)
Faster Feet say:
Built on the anatomic last, this shoe essentially protects a barefoot which is able to do its job unhindered by 'technology'
The most minimal and flexible shoe in the inov-8 range, you can hardly tell that you are wearing it.
We like this - a lot!
Stop Press
Need Kit for all this malarky
See what Leon has in store here
Congratulations
to all the new coaches. Remember this is your portal for information and please use the blog to advertise any courses or clinics you may be running.
COACHING CERTIFICATION CLINIC
There will be no more certification clinics now until next spring - Congratulations to all the new Level one coaches and Please let me know when you get your certificates and I will add you to the coach lists
Thank you all very much
See what Leon has in store here
Congratulations
to all the new coaches. Remember this is your portal for information and please use the blog to advertise any courses or clinics you may be running.
COACHING CERTIFICATION CLINIC
There will be no more certification clinics now until next spring - Congratulations to all the new Level one coaches and Please let me know when you get your certificates and I will add you to the coach lists
Thank you all very much
Posemethod.co.uk